HeartCore Physiotherapy and Pilates Studio was founded by a group of enthusiastic physiotherapists and Pilates instructors whose dream is to create a healthy and vibrant community that practices an active lifestyle safely.
We achieve this by helping you internalize Pilates principles into your daily activities to prevent injuries, and by applying the same principles in combination with a range of other manual therapeutic techniques to treat you with existing injuries.
In HeartCore, we believe in the synergistic power of Physiotherapy and Pilates exercises, and that treatment is incomplete without prevention.
We believe that you can become active again after injury, and continue to be active without injury.
Trust us with your journey towards a strong & healthy life!
TRUSTWORTHY. TENDER CARE. TRANSFORMATION
MEET THE TEAM
Sabrina has helped me fix a lot of my postural issues in just 6 weeks, which I didn’t think possible. I have had chronic lower back discomfort from old injuries which have caused a lot of muscle imbalances, and learning how to use my body properly has been a really eye-opening journey. In just a short time, my muscle pain has alleviated significantly